saturday, july 26th
3 mile walk, nice and easy
7:30-9:30 a.m.
Low 90's, cloudy, rained on us on the way home
Right knee still a little sore, good I'm walking
Chris and boys in jogger, walked to McDonald's then to the bird park and ate breakfast and talked with a nice old lady named Barbara (who I'll mention on our other blog) and Ian ate sand while Cooper tried pancakes for the first time. We had a nice time as a family and I am realizing how nice walking can be. I still really want to run, but the low impact and conversation with Chris and the boys is a good, relaxing thing.
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I have fond memories of our walks last summer. Karen and I tried a long walk last week and Alana was not pleased to be in the stroller for 90 minutes!! I love walking too though, and it can be great exercise (just don't tell President Sabins...) :)
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